INSANE FORGE

SHOULDER PAIN AND SUBACROMIAL SPACE
Is there a relationship between narrowed subacromial space and shoulder pain? Shoulder pain, especially subacromial pain (Subacromial Pain Syndrome - SAPS), is one of the most common musculoskeletal disorders. Often,...
SHOULDER PAIN AND SUBACROMIAL SPACE
Is there a relationship between narrowed subacromial space and shoulder pain? Shoulder pain, especially subacromial pain (Subacromial Pain Syndrome - SAPS), is one of the most common musculoskeletal disorders. Often,...

REDUCE/IMPROVE YOUR SHOULDER PROBLEMS
The Relationship Between Glenohumeral External Rotation and Long Head Biceps Tendinopathy: Understanding and Treatment For sports enthusiasts, the shoulder is not only one of the most complex joints in the...
REDUCE/IMPROVE YOUR SHOULDER PROBLEMS
The Relationship Between Glenohumeral External Rotation and Long Head Biceps Tendinopathy: Understanding and Treatment For sports enthusiasts, the shoulder is not only one of the most complex joints in the...

SHIFT IN THE SQUAT
We don't realize it, but 70% of us overload the strong leg when we squat, sometimes even resulting in a shift. But what is the "shift" in the squat? It...
SHIFT IN THE SQUAT
We don't realize it, but 70% of us overload the strong leg when we squat, sometimes even resulting in a shift. But what is the "shift" in the squat? It...